Counselling and Hypnotherapy

Counselling and Hypnotherapy​​​
What is Counselling?

The Oxford English Dictionary describes Counselling as "The provision of professional assistance and guidance in resolving personal or psychological problems".
I like to think of it as this:-
Counselling provides you with a chance to talk about any problems or issues you may have, no matter whether these are positive or negative issues. Just to have someone to listen to you, someone who is there for you and only for you. Some people can receive this 'counselling' from their best friend or a close family member over a nice cup of tea.
But there are many others who do not feel they have that special friend or family member, or they are not comfortable talking about certain issues or in-depth problems even with their close friend or family. It is more acceptable for those people to find someone they can trust outside of their immediate circle.
Finding a counsellor they trust who can help them to better understand and maybe cope with or remove those issues and problems and so improve their experience of life.